Wow...I didn't know I had it in me!

1 mi

0.5 mi

1 mi

5 mi

10 mi

DISTANCE	PACE	ELAPSED TIME
1.0 mi	11:11 min/mi	00:11:10
2.0 mi	11:03 min/mi	00:11:03
3.0 mi	10:58 min/mi	00:10:56
3.2 mi	15:12 min/mi	00:02:35

Today was my best time yet...not that I am going for time but my pace was much better than usual. 

A couple of factors...earlier today I went for a 2-mile walk with Karen A. It was a good pace and it warmed up my legs. I came home to do a few things and went out around noon. The air was cooler and humidity was lower. 

I felt pretty good my first mile and didn't feel "heavy legs" when I completed my first mile and heard the time I was shocked. Continued along and was surprised that each mile was better...not even trying to improved, I actually thought I was slowing down in my 3rd mile. 

I wanted to be sure to go 3 miles to check out my time. Successful day today!