0.1 mi
0.5 mi
1 mi
5 mi
10 mi
| DISTANCE | PACE | ELAPSED TIME |
|---|---|---|
| 1.0 mi | 12:18 min/mi | 00:12:17 |
| 2.0 mi | 11:54 min/mi | 00:11:54 |
| 2.9 mi | 11:48 min/mi | 00:10:59 |
Listen to me...short run! Who would have thought 12 weeks ago that I would say 2.9 miles is a short run! It goes to show that progress is being made in a short amount of time. Week 12 and I consider anything under 3 miles a short run. However, my run was only about 2.5 miles before I stopped running and started walking.
Went to the fabric store today to purchase some fabric for my "Princess" costume. I want to start looking and trying different options to see what is best. I know I have lots of time, but it is a good motivation. I have been looking at RunDisney sites, blogs and pictures lately to keep me going in the right direction.
Tomorrow I am signed up to "test" some running shoes for Mizzuno...haha, again...12 weeks ago who would have thought I would be interested, let alone actually doing it.
Some slight pain in my left knee and foot today. I might go see Angie's massage therapist to see if he can help. She says he is great and helps her with some of her aches and pains. I just don't want any set-backs so I will see.
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