Got it in...barely

1 mi

0.5 mi

1 mi

5 mi

10 mi

DISTANCE	PACE	ELAPSED TIME
1.0 mi	11:01 min/mi	00:11:01
2.0 mi	11:26 min/mi	00:11:25
2.9 mi	12:45 min/mi	00:11:26

I was afraid that I wasn't going to get my run in today. I helped out at school today and was gone most of the day and then had a few errand to run. I got home at 4:30...it was just starting to get dark so I thought I would try to get in at least 2 miles....I ended up going almost 3 miles. I avoided the park since it is not lit and stayed in the neighborhood. Actually, it was kind of nice running and seeing all the houses lit up for Christmas. If I knew that I had better self discipline I would try to find someone to run with at night and enjoy the lights more. BUT, I am afraid that I will not follow through with my running if I wait until later in the day.

I started my run thinking I was only going to go 2 miles so I though I would pick up my pace and make the most of it, but as the run progressed and my route was more versatile I ended up going almost 3 miles and got in my 30+ minutes.

Happy I got out today and was pleasantly surprised at myself.