Yesterday was a bit rainy and I thought it was sleet, in hindsight I should have run yesterday the temperature was more mild. Today the temperature dropped and there is a dusting of snow...which isn't bad, but when I went out to run there was a thin sheet of ice under the snow...well at least on the sidewalks and side streets. I was not going to risk a slight slip and pull of a muscle. I am too close to my Disney 1/2 to risk injury.
I came back and did Yoga and ran on the treadmill...3 miles in about 45 minutes. It was slow but I ran so that is good. I don't like running on the treadmill but it beats not running at all. I ate too much yesterday not to run today. I really need to watch my eating a little closer to see if I can drop a couple more pounds before my trip to FL in 7 weeks. Oh my goodness...my 1/2 is in 7 weeks!
I worked on my outfit for the 1/2 yesterday. I still need to look for a yellow running tank. I have one but the yellows don't match but will do if I can't find anything else.
I don't track my progress when I am on the treadmill with my running app so I have several workouts that are not logged. My 3 from Italy and the several treadmill runs I have done.
Another week down and another week closer to FL!
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