.1 mi
0.5 mi
1 mi
5 mi
10 mi
| DISTANCE | PACE | ELAPSED TIME |
|---|---|---|
| 1.0 mi | 10:41 min/mi | 00:10:40 |
| 2.0 mi | 10:26 min/mi | 00:10:25 |
| 2.2 mi | 11:55 min/mi | 00:02:32 |
My training schedule is off a little so I am filling in here and there this week. Tomorrow I am running a 5K so I did a 2-mile loop today. I had pretty good times and felt good. Finally the weather cooperated...sun out and no rain!
I took time through the park to enjoy the colors and took my headphones off to say a few prayers for loved ones. I enjoyed that...made me really appreciate the time.
Thought about my running when I am on vacation. I am looking forward to running in Italy, but also apprehensive. Another city is outside my comfort zone of running...let alone another country...with a language barrier! However, now that I am into this running, I am not going to pass this opportunity up. Even if it is 2-miles I will run in each of the cities we are visiting. I need to do some research before we leave.
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