Monday, April 20, 2015

It's finally here...My first 1/2 marathon!

Oh my, what a short night it was. Nervous and excited does not make for a good night sleep. My Fitbit registered 2 hours and 54 minutes of restful sleep, oh well, adrenaline will kick in.

Leaving for the race.
We were up by 2:00 a.m. and getting our race day started. We had set everything out the night before so it was just getting ready and out the door. We left for the bus around 2:40 the walk was less than 5 minutes so we were boarded on the bus by 2:45...and we were NOT the first ones on the bus! I think the bus left around 3:00 and it was full. Off to Epcot...the roads were really busy, was it people going to the race or was it people getting off work to go home? I think more of the first...people heading to the race.

Our bus was one of the early ones so it had to park further down in the lot to make room for more incoming busses. That was o.k. we took our time walking and the weather was rather nice for being the middle of the night. I had my fleece on but it was probably in the upper 50's or low 60's. Mild compared to the previous days when it was in the 30's and 40's.


We found our way to the Race Retreat tent and as we walk in we see Beauty and the Beast characters in the photo area. Of course we took advantage of that photo opportunity.

We grabbed a little bite to eat and met and talked to a few others. The countdown clock was at T-30 for us to get to our corral. We left the tent with about 20 minutes...what came next was mind-boggling.

We started following the mass of runners and who knew that we were going to have to walk 15-20 minutes just to get to the start! However, while "herding" along we ran into Heather and Tricia...incredible since there are 24,000 runners and we didn't even have a plan to meet up with them.


Even though I had used the bathroom before we left the race retreat, I needed to use it again...I waited in line at the port-o-potties for what seemed like a long time but in reality was only maybe 5 minutes. However, using a port-o-potty in the dark is not fun.


The National Anthem was played on our way to our corral. We finally made it to our corral...Corral I! I still can't believe we were in such a good corral placement. Karen and I along with 2200 other runners were waiting to start this adventure. The wheelchair and Elite runners went off at 5:30 a.m. with fireworks...each corral after was sent off in the same manner...excitement and fireworks. Our corral finally made it's way to the start and off we went at 6:01!

I noticed some people were walking across the start line...I had trained too hard for me to walk across that line! Karen and I stayed together and Karen is really good at pacing so I stayed with her. Also, it wasn't hard to go too fast because of all the people...it was not possible to run too fast. A lot of bobbing an weaving going on around people who were walking. Not real easy to do in the dark.

Mile 1 came upon us before I knew it. That was where the first water station was. We by-passed the station. At the time we didn't need it and it was a time to get ahead of some of the crowd.

Mile 2 was here and gone...still in the dark. I think it was between mile 2-3 that we saw the lead runner heading back to Epcot. Everyone was cheering for her and the runner behind her. Incredible!

By Mile 3 the sun was up and the runners had spread out a bit. I can't remember exactly when the next water station was but I do know that from then on we took full advantage of every water station and walked through them as we hydrated. I think each station was about a block long. It really helped save our legs.

We were entering the Magic Kingdom gates around Mile 4 but once we inside we still had quite a way to go to enter the Magic Kingdom. Here is where they had race volunteers "warning" us of speed bumps ahead. It was really funny to hear them warn us. So many people commented how funny it was.

It is somewhere between the gates and Mile 4 that Olivia C., one of the boys classmates from Washington caught up to me and tapped me on the shoulder. I joking told her that when she catches up to me (she was in corral M) and passes me to say hello. I never had a doubt that she would pass me but with 24,000+ runners for her to find me was incredible.

The Magic Kingdom was in our sites and the smiles on our faces were getting bigger. We had to go down a small dip and back up...we were told that we were going under some water. I still have to figure out where it was. I think when we went back to the Magic Kingdom we figured it out. We had a great band playing for us as we entered the back lot of MK.

The MK was upon us which was magical enough, but words cannot describe the feeling I had when we actually entered onto Main Street USA through the gate of a back lot to ALL the cheering and people lined up Main Street. Writing about now still gave me goosebumps and tears in my eyes. It was unbelievable. I couldn't have prepared myself for it. Once we hit Main Street we slowed down even more and enjoyed every moment of our time at MK. We did run the entire time but took all of it in!

Once we started getting near the castle we stopped briefly to take pictures along the way. This is the one place we did stop to get professional pictures taken by Marathon photo. We did not stop along the way to get our pictures with any of the characters. We found that photo bombing was ok with us.


Mile 6 was in MK right after my bathroom stop to use a real bathroom in Frontierland. The line moved quickly and I don't think I ever was at a stand still waiting for a stall. All the runners and the attendant kept people moving.

Miles 7-8-9 were pretty much a blur to me. I remember running them and I was thankful for a food/fuel station. It came just at the right time. I grabbed a Gu or some sort and sucked that down. It made me feel better. I remember that I was feeling a little nauseous, but without looking I couldn't tell you what mile it was. I do remember seeing people cheering us on along this route. I think we were by the Grand Floridian Hotel.  I think I hit a wall some where around Mile 8-9. Thinking to myself...what have I gotten myself into? Quitting was never an option!




Mile 10! Someone told me that if you do 10 miles then the last three will be no problem. Mind over matter. I said to myself that I only have 40 more minutes. I can do this! However, this is where the ramps came into play. This is the Exit Ramp people had talked about and how it was difficult due to leg fatigue. I was determined NOT to walk it! We also heard that there were Army Men from Toy Story at the top of the ramp "cheering" us on...and they were right. You didn't dare stop or you heard about it from them. Then the view from the top of the ramp...I made it. And not too far beyond the ramp was Mile 11!


 Only 2.1 miles to go! I remember thinking that I should have stopped at the last first aid station to get some vaseline...it was the first time I notice that my legs/thighs may have needed it. It was too late I had passed it. Only to see another ramp! I did it but I don't remember it. I just forged ahead and kept going.


Mile 12! Only 1.1 mile to go and we are in Epcot. Though we were not in Epcot long it was such a site. I knew that our last mile was in Epcot. All along I though we ran through the World Showcase, but much to my surprise we didn't have to got that far. Just before entering the Showcase we turned for the exit.

Before I knew it MILE 13! Again, I had to NOT cry. I couldn't believe it was here. 13.1 miles. Challenge Accept...Challenge Conquered!



 Karen and I took advantage of the Race Retreat, it seemed it was really far from the finish line. But we were walking on Cloud 9. Once we ate, re-hydrated and iced we decided to head back to our rooms wearing our medals proudly. We had been waiting all weekend to get one after seeing other wear their 5K and 10K medals we were happy that we finally earned ours.

I will admit I was hurting all over, I would see other women and they looked like they had just went for a Sunday walk in the park. I just wanted to get back to our room and rest for a just a little before we hit the parks. On our way back to the busses we stopped at the port-a-potties. While I was waiting for Karen another run looked really pale and started to faint. While someone tended to her I had to run to get a medic. I didn't think I would have had it in me...but you do what you have to do when someone is in need. I know that if I would have needed it someone would have done the same.

Off to the busses and the smiles never faded from our faces during the entire day...o.k. maybe during miles 8-9 it did, but not after that!

I know this has taken a while to post, but the experience was so great I guess I just didn't want it to end and this would make it "real" that it is over.

What's up next?













Sunday, March 1, 2015

Disney bound!

The time was here to leave for my "Challenge"Accepted". Walt Disney Princess Half Marathon 2015!

I traveled down to St. Louis on Wednesday and spent the night there so Karen and I could get up bright and early to head to the airport. The time to go was finally here. It was a chilly -4 wind chill when we left the midwest and we were looking forward to warmer weather ahead.

While in the airport and on the plane we met several other "princesses" We ended up sitting next to 3 other princesses, two of them, Heather and Tricia, we actually ended up spending time with at WDW.

Per usual Disney, we had signed up for the Magical Express and everything was taken care of. With the Disney tags we put on our luggage ahead of time we just went straight to the bus area, canned our magic bands and loaded the bus. We received an e-mail on the way to the resort that our room was ready. We just checked in to change my credit card on my magic band and away we went.

First stop...Princess Weekend Expo to pick up our bibs and shirts. And to purchase some items before they sold out. I really wanted an "I did it" t-shirt. We were there in plenty of time to find everything we wanted and then some. What we did realize at the time was that we also needed to go to another booth to pick up our Race Retreat bands. We had to go back on Saturday to pick those up...but not a problem.

Thursday night we went to Wolfgang Puck Express and then to watch Bob Jackson at Port Orleans. It was a fun night.

Friday was a full day at the parks...started off at Hollywood Studios and then on to Animal Kingdom, followed up by Magic Kingdom for the night-time parade, light show and fireworks. Spectacular!

Saturday was our rest day. We were told to rest our legs on Saturday before the 1/2 on Sunday. We listened. We went back to the Expo that day to pick up our Race Retreat bands and exchange a shirt. Karen went to the outlet mall and I went back to the resort. It was a beautiful day. I was jealous of how others were already wearing 5K and 10K medals! I still had to wait to get my "bling". Everyone was congratulating those who were wearing medals...it was fun encouraging others on their accomplishments.

We had early dinner reservations at Downtown Disney so we went early for dinner and were back to the resort by 7:30. It was time for "bed". Even though we tried to go to sleep I ended up only sleeping a few hours. Maybe 3 hours...only  few more hours until the big day!

Friday, February 13, 2015

It's getting close!

 mi
0.5 mi
1 mi
5 mi
10 mi
DISTANCEPACEELAPSED TIME
1.0 mi10:45 min/mi00:10:44
2.0 mi10:56 min/mi00:10:55
3.0 mi10:48 min/mi00:10:47
4.0 mi10:59 min/mi00:10:58
5.0 mi12:01 min/mi00:11:59
5.1 mi17:08 min/mi00:01:23

In a week I will be in WDW preparing for the DPHM! I can't believe it is so close. I am glad I got outside to run today. I feel so much better. I was dragging a little this afternoon and now I feel so much more energized...a little sore, but energized! 

I knew I needed to get out and run as I commented in my last post...it is tooooo easy NOT to run and I can't do that. I have trained to hard to slack off now. I continue to picture myself and Karen running next weekend through WDW property. I can't even imagine what it will really be like! I really wish I had a goPro camera so I could capture every moment of it. I made it 5 mile today and that is less than 1/2 way BUT it is when we will be entering into the Magic Kingdom area. Again, I can't even imagine! But I am certain that excitement and adrenaline will be a huge part of completing the run.  


Wednesday, February 11, 2015

It's tooooo easy...

not to run! After my 8 mile weekend (3 on Sat + 5 on Sunday) I knew I had a day or two of rest, but here it is Wednesday afternoon and I had not run yet this week. It is cold and windy out so I forced myself on the treadmill and struggled with 30 minutes and 2 miles. Ugh...NOT acceptable to not run! I will need to get back on the treadmill again tomorrow and get my legs acclimated to running because today it was not easy.

Not sure of the weather forecast this week so if I don't get outside I will do the treadmill.

For whatever reason the top of my right foot is sore/tender. Not sure if it is my new running shoes or if it was another pair of shoes that I have worn recently. Not sure but will have to watch it. That is why I am taking both pairs of running shoes with me to PHM. Don't want to take any chances.

Monday, February 9, 2015

Oh boy...5 miles and struggled.

1 mi
0.5 mi
1 mi
5 mi
10 mi
DISTANCEPACEELAPSED TIME
1.0 mi11:30 min/mi00:11:29
2.0 mi11:20 min/mi00:11:19
3.0 mi11:51 min/mi00:11:50
4.0 mi12:01 min/mi00:11:59
5.0 mi11:48 min/mi00:11:47
5.3 mi21:44 min/mi00:05:54

OK listen to me... 5 miles and I struggled...just a few months ago I was on cloud 9 when I did a walk/ run of 5-6 miles. This run I ran 5 miles with a couple of short walk intervals (maybe a total of 3 minutes walking) to get me through. I didn't run the entire time but in the whole scheme of things I did OK in the run. I guess I am used to being able to run 5 miles without stopping and I just didn't do it this time.

I originally was only going out for a 3 mile run but decided to go a little more once I was out. Whenever I had a chance to take a short route home or a longer route I chose the longer route. I was determined to get 5 miles in before Mom and Dad's house...I had to run around a parking lot a few times but right in front of their house I hit 5 miles. My times were fine my legs were just heavy. I think it was the afternoon run after lunch that contributed to that.

The weather was too nice not to go out and run so even though I had run 3 miles on the treadmill the day before I wanted to get outside for a run. It was worth it! According to training I should be winding down from long runs and just run 3-4 miles or 30 minute runs.

The PHM FB page is blowing up with excitement and rightfully so...especially for all the first timers like myself and Karen.

Saturday, February 7, 2015

Nice out, but chose to run inside...crazy I know.

After a long week of snow, slush, ice etc... it is sunny and 40's, and I chose to run 3 miles on the treadmill. I am just so afraid of slipping on "black ice" on the side of the streets or sidewalks. I am hoping to get outside for a 5-6 mile run in the next week or so, but not willing to take a chance of slipping or pulling anything this close to DPHM. i just need the streets and sidewalks to get a little more sunshine and clear of snow, ice etc...before I go outside again.

I am running for the experience...not time so all I need to do is finish the 13.1 to reach my goal. With Karen and all the other runners, I am hopeful that I can accomplish my goal. So if I don't get in another "long" run before Disney I will have to hope that my 3 miles several times a week will get me through.

What I hate most is that I don't have the MapMyRun stats for all of my treadmill runs. I have been wearing my FitBit so at least I have something to track all of my hard work.


Monday, February 2, 2015

Glitter on the treadmill!


Today was snowy, cold and slick and I had not run since my 13 miles on Friday so I decided to have an easy run on the treadmill and try out/on my princess costume. I needed to make sure it would not rub anywhere and stay on and was comfortable enough...it was good on all accounts. Success on the costume but there is glitter on the treadmill now. Oh well, the price you have to pay to be a princess!

I had a 30 minute 2.25 miles on the treadmill. I took it easy and feel good about it. Between the long run on Friday and shoveling snow over the weekend and today my body was telling me to take it easy so I listened.

20 more days until the big run...I can hardly stand it. So much activity on the FB pages. We found out our bib numbers and our corral placement. Karen and I are in Corral I along with approx. 2,100 others. :-) We even have a FB group for Corral I.

I received my ribbon today to wear throughout the weekend to show we are part of the FB group. That should be fun to see others with it on too.






Friday, January 30, 2015

Un-"Freakin" believable...I can do this!

13.0 miles today....yes...13.0! I have said for a while that I wanted my first 13.1 to be at Disney so I made sure I stayed below that, but now I can say that with 99.9% certainty that I can do this.

I didn't know how far I would go today, but was set out to do 10. I bobbed and weaved through the neighborhoods and when I had an opportunity to push it a little further I would.  I even ran around the shopping center parking lot to get in some extra distance. I walked some of it, but maybe only every couple miles for about a 1-2 minute intervals.

At the 5-6 mile opportunity I was starting to hit a small wall---I was determined not to walk because that is when I would be running through the castle at Disney and I was NOT going to walk that part! While I was running that part the Bon Jovi song Livin' on a Prayer was on and the lyrics "We're 1/2 way there" stuck in my mind. What timing!

I was able to make it 10 miles so I thought I would push 11-12 miles. Once I hit 12 I just made a loop through the park to try to get to 13. I was at 12.90 when I was in front of our house. I was NOT going to stop there. I went up a 1/2 block and came back and hit 13.03
1 mi
0.5 mi
1 mi
5 mi
10 mi
DISTANCEPACEELAPSED TIME
1.0 mi11:37 min/mi00:11:36
2.0 mi11:25 min/mi00:11:23
3.0 mi11:54 min/mi00:11:53
4.0 mi11:54 min/mi00:11:54
5.0 mi11:07 min/mi00:11:05
6.0 mi12:28 min/mi00:12:26
7.0 mi11:34 min/mi00:11:32
8.0 mi12:34 min/mi00:12:34
9.0 mi11:59 min/mi00:11:57
10.0 mi11:35 min/mi00:11:34
11.0 mi12:17 min/mi00:12:17
12.0 mi12:28 min/mi00:12:25
13.0 mi12:56 min/mi00:12:56
13.0 mi11:21 min/mi00:00:22

Today I also used an app called Charity Miles so when I run a sponsor gives money to a certain charity. There are so many to choose from, but today I chose the Wounded Warrior Project. That app had me running 12.76 and RunKeeper had me at 12.79, but MapMyRun is the app I have been using consistently from the start so that is the one I used to measure distance with. I am not sure which is the most consistent but I really don't care at this point...I am so excited about my accomplishment.

On a side note...FitBit 26,328 steps, 13.82 miles, 43 flights of stairs and 2,328 calories!

I didn't want to take a chance on the weather this weekend since they were predicting snow so I took advantage of the 34 degree and sunny skies today.

I realized that I had run earlier this week and did not post my progress. I want to be sure to track my progress so I know I didn't cheat myself. I went out on Tuesday after working a day subbing and ran. Again, took advantage of the nice weather. This following a run on the treadmill earlier in the week Sun/Mon.
mi
0.5 mi
1 mi
5 mi
10 mi
DISTANCEPACEELAPSED TIME
1.0 mi11:15 min/mi00:11:15
2.0 mi10:55 min/mi00:10:54
3.0 mi10:52 min/mi00:10:51
3.7 mi11:44 min/mi00:07:52